top of page
Profile
Join date: Jun 11, 2020
About
0 likes received
0 comments received
0 best answers
Posts
Jun 15, 2023 ∙ 2 min
JUNE 2023 NEWSLETTER
In This Issue: FEATURED ARTICLE: Summer Conference Season: NHSSCA and THSCA FEATURED INSTALLATION: Eau Claire Memorial High School...
47
5
Oct 12, 2022 ∙ 2 min
Defining a Total Body Movement
One of the most important pieces of proper program design for a strength training program is the development of your exercise pool.
312
4
Sep 27, 2022 ∙ 2 min
What is the Posterior Chain?
Posterior chain training is a key to protecting and developing a robust athlete. What is the posterior chain and how do you prescribe it?
139
2
Dynamic Fitness & Strength
Admin
More actions
bottom of page