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EDUCATION & PERFORMANCE

When it comes to strength and conditioning, trust the experts. Our Dynamic team brings together decades of experience in coaching and fitness training, with over 130 years of combined expertise across pro, collegiate, and high school levels. As certified professionals, we are committed to providing you with unparalleled guidance and support on your fitness journey. Dive into our educational materials and discover the insights and strategies that will propel you towards your goals.

Leading the way with Dynamic Fitness & Strength’s educational blogs and videos is ex-NFL Strength Coach Joe Kenn, our VP of Performance Education. Joe brings 31 years of coaching experience at the academic, pro and private levels.

Pre-activity Preparation
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Preparation Progression Sets
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Exercise Pool - Upper Body
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Program Design Continued
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Welcome to Dynamic Fitness & Stregnth's Coaching Academy, featuring Joe Kenn and special comprehensive series on strength coaching methods and techniques. Joe presents on topics to guide strength coaches on how to develop the best althletic training programs to build the better athlete.

Joe also hosts monthly Dynamic Discussions each month via Zoom where he dives deep into all subjects related to coaching, strength training and athletics.

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Coaching Academy 

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Joe Kenn hosts authentic discussions designed to introduce and expose coaches to some of the most unique expertise and experience in the business. These discussions touch on the science and art of strength coaching, and will also cover subjects ranging from room layout, room design, equipment, and more.

Dynamic Discussions with Joe Kenn

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60 Second Strength Coach

Get straight to the point with our 60-second strength training insights. Our concise videos cover theory and application for strength training pros and dedicated weightlifters alike. Start watching for instant inspiration now.

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