I am currently employed at Lifetime Fitness in Columbus, Ohio as a Certified Personal Trainer.  I have been at Lifetime Fitness for 4 years and work with all levels of fitness and all ranges of populations.  This allows me to focus on each clients individual fitness goals and limitations.  This 1 on 1 time with me helps to overcome accountability issues, time constraints, education and workouts in a time effective manner. 1 on 1 Personal Training:         $80 per hour  Group Training:          2 person group - $45 per person/hour         3 person group - $40 per person/hour        4 person group - $35 per person/hour        5 or more group - $30 per        person/hour

I also provide a cardiovascular program through Lifetime Fitness.  It consists of program specific cardiovascular design for 3 month long progressions.  The cardio design is based from cardiovascular heart rate zones that are predetermined by the trainer.  You will use a Polar Heart Rate Monitor in order to progress through each daily cardiovascular workout.  You have a one time fee of purchasing the Heart Rate Monitor and 1 hour long programing session. Program Design and Heart Rate Zone Calculations:      1 hour session - $80       Heart Rate Monitors - Anywhere from $100 to $300       per watch

Powered by CityMax.com